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How to overcome depression

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  We hear a lot about depression these days. If you had been active in social Media you would have noticed that even Deepika Padukone, who is a famous Bollywood star, has gone through depression. This makes us wonder that even a celebrity who seems to have everything in life, is battling with depression, What could be possible reason? What is depression? Depression is usually connected with being sad and unhappy. But, that's not all about it. Depression is a wide phenomenon. it is said that every 1 person out of 10, is prone to be suffering from depression. Check out this YouTube video Depression is actually a state of being unwell, or having a negative mindset about everything and anything. The main point is that there is no particular cause for being sad. This is what differentiates the state of being unhappy from depression. In the former case, you have a cause to be so, but depression on the other hand is not associated with any particular cause. There is no age bar for depress